Speech is sacred. Our breath carries the message from our soul to others. This is an ancient truth that we have forgotten. Don't speak when your speech does not arise from inner calm and knowledge-what ever you say is useless.
Silence is wonderful healer, it sets us right, returning us to harmony; it is the climate in which the soul thrives. Contemplate the mirror of the inner world as thought it were a divining well, and watch for ripples to arise in its waters. Learn to know your self very deeply, contemplating your inner states as thought they were pages in the manual for your soul's operating instructions. Then speak and tell the truth to yourself and others.
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